Detailed Initial Plan + 6 Weeks Support
This package includes an initial consultation that helps us understand your current health challenges and goals. In this session, we will:
Talk about your physical and mental health, medical history, lifestyle, and any other symptoms.
Review your diet, exercise, stress, sleep, and environment.
Explain the benefits of holistic health and herbalism and how they can help your body heal naturally.
Set your healing and wellness goals, a detailed initial plan personalised for you, with weekly meal plans, herbal protocols, and check-ins with 6 weeks of support.
Answer any questions about holistic methods, herbal supplements, and coaching.
Detailed Initial Plan + 6 Weeks Support
This package includes an initial consultation that helps us understand your current health challenges and goals. In this session, we will:
Talk about your physical and mental health, medical history, lifestyle, and any other symptoms.
Review your diet, exercise, stress, sleep, and environment.
Explain the benefits of holistic health and herbalism and how they can help your body heal naturally.
Set your healing and wellness goals, a detailed initial plan personalised for you, with weekly meal plans, herbal protocols, and check-ins with 6 weeks of support.
Answer any questions about holistic methods, herbal supplements, and coaching.